10.8 Osteoporosis

Osteopenia is an abnormal reduction of bone mass that can lead to osteoporosis. Osteoporosis is a progressive bone disease characterized by a decrease in bone density and deterioration of bone tissue, leading to bone fragility and increased risk of fractures in the hips, spine, and wrist.

Pathophysiology

Risk factors for osteoporosis include age, gender (women are at a higher risk, especially after menopause), genetics, hormonal changes, inadequate calcium and vitamin D intake, certain medications like corticosteroids, and lifestyle factors like smoking, excessive alcohol consumption, and lack of exercise.

Fractures related to osteoporosis can have severe consequences, affecting mobility, causing chronic pain, and leading to complications that impact overall quality of life.^[1],[2]

Assessment

Osteoporosis is often considered a “silent disease” because it typically progresses without noticeable symptoms in its early stages. Individuals may remain unaware of their condition until a fracture occurs, often resulting from a simple fall or even during routine daily activities. Common manifestations of osteoporosis are summarized in Table 10.8.

Table 10.8. Manifestations of Osteoporosis^[3],[4],[5]

Diagnostic Testing

Diagnostic testing for osteoporosis primarily involves assessing bone density and evaluating fracture risk^[6],[7],[8]:

• DEXA scans are the gold standard for diagnosing osteoporosis. The scan provides a T-score, comparing an individual’s bone density to that of a young, healthy adult and indicating the risk of fracture. A T-score between -1 and -2.5 indicates osteopenia, and a T-score of lower than -2.5 is diagnostic for osteoporosis.
• Quantitative ultrasound (QUS) measures bone density with sound waves at peripheral sites such as the heel. It can provide an estimate of fracture risk.
• A FRAX screening tool may be used to assess an individual’s overall fracture risk. The FRAX tool is a fracture risk calculator that estimates a client’s ten-year probability of a hip fracture or other major fracture. Completion of the FRAX tool allows providers to help make appropriate recommendations about lifestyle modification and risk mitigation.

Nursing Problems and Diagnoses

Nursing problems and diagnoses for clients with osteoporosis can help guide nursing care and address the specific needs of these individuals. Common nursing diagnoses for osteoporosis include the following:

• Risk for Injury
• Impaired Nutrition: Less Than Body Requirements

Outcome Identification

Outcome identification includes setting short- and long-term goals and creating expected outcome statements customized for the client’s specific needs. Expected outcomes are statements of measurable action for the client within a specific time frame that are responsive to nursing interventions. Sample expected outcomes for a client diagnosed with osteoporosis include the following:

• The client will verbalize three preferred sources of calcium-rich foods by the end of the teaching session.
• The client will verbalize three modifications to their home environment to prevent falls by the end of the teaching session.

Interventions

Medical Interventions

Medical interventions for osteoporosis aim to strengthen bones, reduce fracture risk, and improve overall bone health.

Medication Therapy

Common medications used to treat osteoporosis include the following:

• Bisphosphonates: Bisphosphonates (e.g., alendronate and risedronate) slow bone loss and reduce fracture risk by inhibiting bone breakdown.
• Denosumab: Denosumab is a monoclonal antibody injection given twice yearly, which helps to prevent osteoclast cells from developing.
• Hormone Therapy: In some cases, selective estrogen receptor modulators (SERMs) may be prescribed for postmenopausal women to help maintain bone density. An example of a SERM is raloxifene.
• Synthetic Forms of Parathyroid Hormone: Teriparatide and abaloparatide stimulate bone formation.
• Calcitonin: Calcitonin prevents bone loss and increases bone density.
• Calcium & Vitamin D Supplements: Calcium and vitamin D supplements may be prescribed to supplement dietary intake.

Lifestyle Modifications

Weight-bearing exercises and resistance training help maintain bone density and strength. Clients are encouraged to eat a balanced diet rich in calcium and vitamin D. Clients who smoke are advised to stop smoking, and excessive alcohol consumption should be avoided because it can weaken bones.

Surgical Intervention

In some cases of fractures caused by osteoporosis, surgical intervention may be required. Common fractures requiring surgical intervention include hip fractures and vertebral fractures. Vertebroplasty involves the injection of bone cement into fractured vertebrae to stabilize the fracture areas.^{[9],[10],[11],[12]}

Nursing Interventions

Nursing interventions for osteoporosis focus on health teaching, preventing complications, and promoting overall client well-being.

Health Teaching

Nurses educate clients about modifiable risk factors for osteoporosis. Guidance is provided on preventive measures like adequate calcium and vitamin D intake, weight-bearing exercises, and fall prevention strategies. Calcium and vitamin D dietary sources include dairy products, leafy greens, and calcium-fortified foods like orange juice. Weight-bearing exercises like walking, jogging, dancing, as well as strength resistance training, can improve bone strength and density. Consider the client’s abilities and preferences when discussing exercise programs and consider referrals to a physical therapist for additional recommendations for exercise programs and balance exercises.

Routine bone density screenings are encouraged, especially for postmenopausal women, for the early detection of osteoporosis.

For clients who have been diagnosed with osteoporosis, identify potential fall hazards in the home and provide recommendations for modifications to prevent falls and potential fractures (e.g., removing rugs, improving lighting, and installing handrails). Teach techniques for safe movement and the use of assistive devices (canes, walkers) to prevent falls.

Evaluation

During the evaluation stage, nurses determine the effectiveness of nursing interventions for a specific client. The previously identified expected outcomes are reviewed to determine if they were met, partially met, or not met by the time frames indicated. If outcomes are not met or only partially met by the time frame indicated, the nursing care plan is revised. Evaluation should occur every time the nurse implements interventions with a client, reviews updated laboratory or diagnostic test results, or discusses the care plan with other members of the interprofessional team.